What’s all the Fuss About Antioxidants?
For the past several years now people throughout the food and health and fitness industries have been going absolutely nuts over a little thing called antioxidants. Most likely you’ve seen some health and fitness expert or TV doctor talk about all of the benefits of antioxidants and how healthy they can make you. Maybe you’ve even read a couple articles that tell you how to get a diet that is rich in antioxidants.
By now you’ve been beaten over the head by the fact that they’re something you should be getting more of. They’re what make superfoods so super, they’re in health drinks, and even come in specialty shampoos. If there is one thing you know about antioxidants it’s that you need more of them.
But there are probably some things you still don’t know, like what exactly are antioxidants? And, how exactly do they make you healthier? It’s fine for people to sign praises of antioxidants, but that doesn’t exactly help you understand them any better. So we’d like to clear a few things up and help you understand exactly what antioxidants are, what they do, and how they benefit you and your body.
What You Need to Understand About Free Radicals
But before we can even begin to explain why antioxidants are so important to your overall health we have to discuss something called free radicals. That’s because without free radicals antioxidants wouldn’t be all that important. You see free radicals are molecules that your body produces through your normal metabolic processes, or to put it simply when you eat and digest food. When these free radicals are produced they can wreak some serious havoc on your body.
When free radical molecules are produced in the body they are missing one electron. And because of this, they will stop at nothing to get that electron they’re missing. So, these free radicals steal them from the building blocks of your body, things like proteins, enzymes, and even DNA. This can lead to all sorts of extremely dangerous health problems. Problems like cardiovascular disease, cataracts, and even cancer. In fact, external factors like smoking or being exposed to industrial chemicals are so dangerous because they produce an excess amount of free radicals in the body.
How Antioxidants Neutralize Free Radicals
That’s where antioxidants come in. Antioxidants are also produced in the body and if free radicals are the bad guys then antioxidants are the heroes that stop them. That’s because antioxidants are selfless givers of electrons. They readily give up an electron of their own to the free radical and stop them from doing any damage. Antioxidants, in fact, completely neutralize these harmful free radicals.
Terin’s Essential Weigh is a Dynamite Antioxidant Combo
There are a lot of different antioxidants, and they all help fight off different types of free radicals in different parts of the body. Some antioxidants promote better hair health, some help strengthen the immune system, while others still can even help with mood problems. And, in today’s world, where we’re constantly surrounded with pollutants and toxins, antioxidants are more important than ever. Your body simply can’t keep up the antioxidant production on its own to fight off all the free radicals that are produced in your body each day. That’s why eating a diet high in antioxidants, and supplementing is one of the best ways to protect your body from harmful free radicals. And there is no more beneficial or powerful combination of antioxidants than Terin’s Essential Weigh.
Terin’s Essential Weigh offers three of nature’s naturally occurring and most potent antioxidants: African Mango (Advanced Weight Loss), Conjugated Linoleic Acid (Burn it Off) and Garcinia Cambogia (Control Appetite). There is no better way to get the necessary and powerful antioxidants in your system. When you take antioxidants regularly they provide an enormous advantage to your system to help you remain healthy so you will not be sick as often. In addition to being great for losing weight, these three supplements boost your immune system and play a significant role in keeping us from aging.